Richard Hayward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/07/25 |
5000m |
18:42.6 |
1:52.2 |
RowErg |
View workout
|
07/06/25 |
21:06 |
5,004m |
2:06.4 |
SkiErg |
View workout
|
07/05/25 |
20:57 |
5,004m |
2:05.6 |
RowErg |
View workout
|
07/05/25 |
10:33 |
2,504m |
2:06.4 |
RowErg |
View workout
|
07/05/25 |
2000m |
6:56.8 |
1:44.2 |
RowErg |
View workout
|
07/05/25 |
2:08 |
530m |
2:00.9 |
RowErg |
View workout
|
07/04/25 |
8:38 |
2,016m |
2:08.6 |
SkiErg |
View workout
|
07/04/25 |
32:12 |
7,148m |
2:15.1 |
SkiErg |
View workout
|
07/03/25 |
6:21 |
1,419m |
2:14.5 |
SkiErg |
View workout
|
07/03/25 |
5100m |
20:23.0 |
1:59.9 |
RowErg |
View workout
|
07/03/25 |
4954m |
19:02.2 |
1:55.2 |
RowErg |
View workout
|
07/02/25 |
4:54 |
2,005m |
2:26.9 |
BikeErg |
View workout
|
06/28/25 |
9:04 |
2,049m |
2:12.8 |
SkiErg |
View workout
|
06/28/25 |
30:00 |
8,074m |
1:51.4 |
RowErg |
View workout
|
06/27/25 |
9:16 |
4,128m |
2:14.7 |
BikeErg |
View workout
|
06/27/25 |
4:32 |
1,100m |
2:03.9 |
RowErg |
View workout
|
06/27/25 |
14:20 |
3,840m |
1:52.0 |
RowErg |
View workout
|
06/26/25 |
12:38 |
5,638m |
2:14.5 |
BikeErg |
View workout
|
06/26/25 |
22:33 |
6,035m |
1:52.1 |
RowErg |
View workout
|
06/25/25 |
25:31 |
6,002m |
2:07.5 |
RowErg |
View workout
|
06/25/25 |
16:24 |
4,409m |
1:51.6 |
RowErg |
View workout
|
06/23/25 |
44:52 |
10,011m |
2:14.4 |
SkiErg |
View workout
|
06/22/25 |
21:42 |
10,030m |
2:09.8 |
BikeErg |
View workout
|
06/21/25 |
4:39 |
1,017m |
2:17.6 |
SkiErg |
View workout
|
06/21/25 |
8:44.5 |
2,007m |
2:10.6 |
SkiErg |
View workout
|