Richard Hayward 4:33 SkiErg
1,004
Meters
4:33.9
Time
2:16.4
Pace
60
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 38 |
| Stroke Count | 175 |
| Drag Factor | 88 |
October 09, 2025 08:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,004 | 2:16.4 | 138 | 774 | 38 | 128 |
| 4:33.9 | 1,004 | 2:16.4 | 138 | 774 | 38 | 128 |
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Workout Graph
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