Richard Hayward 42:43 row
10,015
Meters
42:43.0
Time
2:07.9
Pace
633
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 129 |
October 01, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.0 | 10,015 | 2:07.9 | 167 | 874 | 19 | 128 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 | 125 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 | 126 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 | 129 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 127 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 130 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 130 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 133 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 131 |
| 42:43.0 | 628 | 2:09.7 | 160 | 851 | 20 | 129 |
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Workout Graph
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