Richard Hayward 22:19 BikeErg
10,033
Meters
22:19.6
Time
2:13.5
Pace
220
Calories
107
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 65 |
| Revolution Count | 1464 |
| Power/kg | 1.79 |
| Drag Factor | 109 |
September 26, 2025 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:19.6 | 10,033 | 2:13.5 | 147 | 806 | 65 | 107 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 63 | 105 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 66 | 108 |
| 15:00.0 | 2,286 | 2:11.2 | 155 | 832 | 67 | 109 |
| 20:00.0 | 2,280 | 2:11.5 | 154 | 828 | 66 | 103 |
| 22:19.6 | 1,060 | 2:11.6 | 153 | 827 | 68 | 112 |
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Workout Graph
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