Richard Hayward 38:18 row
9,023
Meters
38:18.3
Time
2:07.3
Pace
573
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 127 |
October 04, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.3 | 9,023 | 2:07.3 | 169 | 883 | 20 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 38:18.3 | 762 | 2:10.1 | 159 | 846 | 20 |
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Workout Graph
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