Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/25 | 264c | 17:43.9 | 2:08.5 | RowErg | View workout | |
| 10/30/25 | 34:13 | 8,010m | 2:08.1 | RowErg | View workout | |
| 10/29/25 | 23:18 | 5,511m | 2:06.9 | RowErg | View workout | |
| 10/29/25 | 20:04 | 4,583m | 2:11.3 | SkiErg | View workout | |
| 10/28/25 | 16:15 | 7,048m | 2:18.4 | BikeErg | View workout | |
| 10/28/25 | 30:00 | 8,044m | 1:51.8 | RowErg | View workout | |
| 10/27/25 | 15:51 | 4,254m | 1:51.8 | RowErg | View workout | |
| 10/27/25 | 15:00.0 | 3,500m | 2:08.5 | RowErg | View workout | |
| 10/25/25 | 9:40 | 4,218m | 2:17.5 | BikeErg | View workout | |
| 10/24/25 | 10000m | 38:35.5 | 1:55.7 | RowErg | View workout | |
| 10/23/25 | 3:52 | 1,004m | 1:55.7 | RowErg | View workout | |
| 10/23/25 | v1:00/2:00r...4 | 2,135m | 1:42.1 | RowErg | View workout | |
| 10/22/25 | 6666m | 26:00.4 | 1:57.0 | RowErg | View workout | |
| 10/21/25 | 47:14 | 20,014m | 2:21.6 | BikeErg | View workout | |
| 10/20/25 | 10000m | 42:18.6 | 2:06.9 | RowErg | View workout | |
| 10/18/25 | 30:00 | 8,058m | 1:51.6 | RowErg | View workout | |
| 10/17/25 | 6:44 | 1,531m | 2:12.0 | SkiErg | View workout | |
| 10/17/25 | 30:05 | 7,162m | 2:06.0 | RowErg | View workout | |
| 10/16/25 | 9:32 | 2,587m | 1:50.7 | RowErg | View workout | |
| 10/15/25 | 14:35 | 6,339m | 2:18.1 | BikeErg | View workout | |
| 10/15/25 | 30:06 | 14,066m | 2:08.4 | BikeErg | View workout | |
| 10/14/25 | 8x500m/1:00r | 13:52.8 | 1:44.1 | RowErg | View workout | |
| 10/14/25 | 2:10 | 520m | 2:05.3 | RowErg | View workout | |
| 10/13/25 | 10000m | 43:12.1 | 2:09.6 | RowErg | View workout | |
| 10/12/25 | 10000m | 38:19.2 | 1:54.9 | RowErg | View workout |