Richard Hayward 47:14 BikeErg
20,014
Meters
47:14.3
Time
2:21.6
Pace
234
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 56 |
| Revolution Count | 2681 |
| Power/kg | 1.5 |
| Drag Factor | 140 |
October 21, 2025 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:14.3 | 20,014 | 2:21.6 | 123 | 724 | 56 |
| 5:00.0 | 2,086 | 2:23.8 | 118 | 704 | 56 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 57 |
| 15:00.0 | 2,091 | 2:23.4 | 119 | 707 | 56 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 748 | 58 |
| 25:00.0 | 2,055 | 2:25.9 | 112 | 687 | 55 |
| 30:00.0 | 2,118 | 2:21.6 | 123 | 723 | 57 |
| 35:00.0 | 2,200 | 2:16.3 | 138 | 775 | 59 |
| 40:00.0 | 2,116 | 2:21.7 | 123 | 722 | 56 |
| 45:00.0 | 2,118 | 2:21.6 | 123 | 723 | 56 |
| 47:14.3 | 941 | 2:22.7 | 120 | 714 | 60 |
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Workout Graph
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