Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/25 | 8:52 | 2,008m | 2:12.5 | SkiErg | View workout | |
| 11/16/25 | 18:30 | 8,017m | 2:18.4 | BikeErg | View workout | |
| 11/15/25 | 5x1000m/2:00r | 17:53.8 | 1:47.3 | RowErg | View workout | |
| 11/15/25 | 22:27 | 10,055m | 2:13.9 | BikeErg | View workout | |
| 11/14/25 | 7:34 | 1,763m | 2:08.7 | RowErg | View workout | |
| 11/14/25 | 30:00 | 8,054m | 1:51.7 | RowErg | View workout | |
| 11/13/25 | 36:10 | 16,065m | 2:15.1 | BikeErg | View workout | |
| 11/12/25 | 6400m | 28:32.6 | 2:13.7 | RowErg | View workout | |
| 11/12/25 | 12:31 | 3,354m | 1:52.0 | RowErg | View workout | |
| 11/10/25 | 8:23 | 2,048m | 2:02.9 | RowErg | View workout | |
| 11/10/25 | 1x1000m/1:00r | 3:35.5 | 1:47.7 | RowErg | View workout | |
| 11/10/25 | 2412m | 10:35.7 | 2:11.7 | RowErg | View workout | |
| 11/10/25 | 9:49 | 2,671m | 1:50.3 | RowErg | View workout | |
| 11/08/25 | 43:05 | 10,008m | 2:09.1 | RowErg | View workout | |
| 11/07/25 | 30:02 | 7,055m | 2:07.7 | RowErg | View workout | |
| 11/06/25 | 11:51 | 5,182m | 2:17.2 | BikeErg | View workout | |
| 11/06/25 | 30:00 | 8,072m | 1:51.4 | RowErg | View workout | |
| 11/05/25 | 39:00.0 | 10,008m | 1:56.9 | RowErg | View workout | |
| 11/04/25 | 5000m | 20:53.6 | 2:05.3 | RowErg | View workout | |
| 11/04/25 | 2382m | 9:15.5 | 1:56.6 | RowErg | View workout | |
| 11/04/25 | 10:24.1 | 2,826m | 1:50.4 | RowErg | View workout | |
| 11/03/25 | 29:00 | 13,194m | 2:11.9 | BikeErg | View workout | |
| 11/02/25 | 10000m | 39:14.0 | 1:57.7 | RowErg | View workout | |
| 10/31/25 | v77c/2:00r...2 | 2,010m | 2:09.4 | RowErg | View workout | |
| 10/31/25 | 158c | 10:41.5 | 2:08.0 | RowErg | View workout |