Richard Hayward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/19/25 |
15:48 |
7,029m |
2:14.9 |
BikeErg |
View workout
|
05/19/25 |
43:12 |
10,008m |
2:09.5 |
RowErg |
View workout
|
05/18/25 |
15:31 |
7,022m |
2:12.6 |
BikeErg |
View workout
|
05/18/25 |
10x1:00/1:00r |
3,102m |
1:36.7 |
RowErg |
View workout
|
05/17/25 |
8:55 |
2,006m |
2:13.5 |
SkiErg |
View workout
|
05/17/25 |
43:45 |
10,047m |
2:10.6 |
RowErg |
View workout
|
05/16/25 |
2:09 |
515m |
2:05.5 |
RowErg |
View workout
|
05/16/25 |
542m |
1:55.5 |
1:46.5 |
RowErg |
View workout
|
05/16/25 |
16:54 |
4,012m |
2:06.3 |
RowErg |
View workout
|
05/16/25 |
21:18 |
5,011m |
2:07.6 |
RowErg |
View workout
|
05/15/25 |
10:25 |
4,409m |
2:21.8 |
BikeErg |
View workout
|
05/15/25 |
12:24 |
3,007m |
2:03.7 |
SkiErg |
View workout
|
05/15/25 |
30:06 |
7,058m |
2:07.9 |
RowErg |
View workout
|
05/14/25 |
25:52 |
10,378m |
2:29.6 |
BikeErg |
View workout
|
05/14/25 |
30:00 |
8,154m |
1:50.3 |
RowErg |
View workout
|
05/13/25 |
25:50 |
11,016m |
2:20.7 |
BikeErg |
View workout
|
05/13/25 |
10:33 |
4,468m |
2:21.7 |
BikeErg |
View workout
|
05/13/25 |
21:11 |
5,015m |
2:06.7 |
RowErg |
View workout
|
05/13/25 |
8:45.0 |
3,796m |
2:18.3 |
BikeErg |
View workout
|
05/12/25 |
44:25 |
10,003m |
2:13.2 |
SkiErg |
View workout
|
05/11/25 |
22:26 |
10,083m |
2:13.5 |
BikeErg |
View workout
|
05/11/25 |
42:33 |
10,006m |
2:07.5 |
RowErg |
View workout
|
05/10/25 |
6:33 |
1,508m |
2:10.3 |
SkiErg |
View workout
|
05/10/25 |
10x500m/2:00r |
16:30.1 |
1:39.0 |
RowErg |
View workout
|
05/10/25 |
1:04 |
264m |
2:01.7 |
RowErg |
View workout
|