Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/25 | 4:54 | 2,005m | 2:26.9 | BikeErg | View workout | |
| 06/28/25 | 9:04 | 2,049m | 2:12.8 | SkiErg | View workout | |
| 06/28/25 | 30:00 | 8,074m | 1:51.4 | RowErg | View workout | |
| 06/27/25 | 9:16 | 4,128m | 2:14.7 | BikeErg | View workout | |
| 06/27/25 | 4:32 | 1,100m | 2:03.9 | RowErg | View workout | |
| 06/27/25 | 14:20 | 3,840m | 1:52.0 | RowErg | View workout | |
| 06/26/25 | 12:38 | 5,638m | 2:14.5 | BikeErg | View workout | |
| 06/26/25 | 22:33 | 6,035m | 1:52.1 | RowErg | View workout | |
| 06/25/25 | 25:31 | 6,002m | 2:07.5 | RowErg | View workout | |
| 06/25/25 | 16:24 | 4,409m | 1:51.6 | RowErg | View workout | |
| 06/23/25 | 44:52 | 10,011m | 2:14.4 | SkiErg | View workout | |
| 06/22/25 | 21:42 | 10,030m | 2:09.8 | BikeErg | View workout | |
| 06/21/25 | 4:39 | 1,017m | 2:17.6 | SkiErg | View workout | |
| 06/21/25 | 8:44.5 | 2,007m | 2:10.6 | SkiErg | View workout | |
| 06/20/25 | 7:25 | 3,295m | 2:15.0 | BikeErg | View workout | |
| 06/20/25 | 42:53 | 10,005m | 2:08.5 | RowErg | View workout | |
| 06/19/25 | 8:21 | 3,826m | 2:11.0 | BikeErg | View workout | |
| 06/19/25 | 21:32 | 5,006m | 2:09.1 | RowErg | View workout | |
| 06/19/25 | 6x500m/2:00r | 9:59.6 | 1:39.9 | RowErg | View workout | |
| 06/19/25 | 2:00.0 | 500m | 2:00.0 | RowErg | View workout | |
| 06/18/25 | 11:11 | 5,234m | 2:08.3 | BikeErg | View workout | |
| 06/18/25 | 28:01 | 12,327m | 2:16.4 | BikeErg | View workout | |
| 06/17/25 | 10000m | 38:58.6 | 1:56.9 | RowErg | View workout | |
| 06/16/25 | 8:48 | 2,018m | 2:10.8 | SkiErg | View workout | |
| 06/16/25 | 15:34 | 3,424m | 2:16.4 | SkiErg | View workout |