Richard Hayward 11:11 BikeErg
5,030
Meters
11:11.1
Time
2:13.4
Pace
151
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 66 |
| Revolution Count | 746 |
| Power/kg | 1.79 |
| Drag Factor | 103 |
August 18, 2025 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:11.1 | 5,030 | 2:13.4 | 147 | 807 | 66 | 113 |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 769 | 65 | 112 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 68 | 114 |
| 11:11.1 | 541 | 2:11.4 | 154 | 830 | 68 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.