Richard Hayward 9:10 BikeErg
4,018
Meters
9:10.0
Time
2:16.8
Pace
118
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 65 |
| Revolution Count | 600 |
| Power/kg | 1.66 |
| Drag Factor | 101 |
August 20, 2025 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:10.0 | 4,018 | 2:16.8 | 136 | 769 | 65 |
| 5:00.0 | 2,168 | 2:18.3 | 132 | 754 | 65 |
| 9:10.0 | 1,852 | 2:14.9 | 142 | 789 | 66 |
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Workout Graph
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