Richard Hayward 2020m row
2,020
Meters
7:05.9
Time
1:45.4
Pace
161
Calories
163
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 131 |
August 21, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 2,020 | 1:45.4 | 299 | 1328 | 27 | 163 |
| 3:28.4 | 1,000 | 1:44.2 | 309 | 1364 | 28 | 159 |
| 3:29.5 | 2,000 | 1:44.7 | 305 | 1348 | 28 | 166 |
| 0:06.0 | 2,020 | 2:30.0 | 104 | 656 | 0 | 166 |
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Workout Graph
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