Richard Hayward 22:15 BikeErg
10,025
Meters
22:15.1
Time
2:13.1
Pace
302
Calories
101
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 67 |
| Revolution Count | 1509 |
| Power/kg | 1.8 |
| Drag Factor | 99 |
August 16, 2025 11:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:15.1 | 10,025 | 2:13.1 | 148 | 809 | 67 | 101 |
| 5:00.0 | 2,105 | 2:22.5 | 121 | 716 | 63 | 97 |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 68 | 101 |
| 15:00.0 | 2,328 | 2:08.8 | 164 | 862 | 70 | 106 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 845 | 69 | 101 |
| 22:15.1 | 1,038 | 2:10.1 | 159 | 846 | 70 | 102 |
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Workout Graph
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