Richard Hayward 24:04 BikeErg

10,366

Meters

24:04.3

Time

2:19.3

Pace

257

Calories

96

Heart Rate

Average Watts129
Calories Per Hour745
RPM65
Revolution Count1568
Power/kg1.57
Drag Factor97

August 09, 2025 19:28:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
24:04.3 10,366 2:19.3 129 745 65 96
5:00.0 2,165 2:18.5 132 752 66 95
10:00.0 2,256 2:12.9 149 812 68 99
15:00.0 2,131 2:20.7 125 731 65 96
20:00.0 2,119 2:21.5 123 724 64 97
24:04.3 1,696 2:24.0 117 703 63 93

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Workout Graph

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