Richard Hayward 21097m row
21,097
Meters
1:27:02.7
Time
2:03.7
Pace
1381
Calories
126
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 20 |
Stroke Count | 1766 |
Drag Factor | 115 |
August 10, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:02.7 | 21,097 | 2:03.7 | 185 | 935 | 20 | 126 |
17:48.6 | 4,300 | 2:04.2 | 182 | 927 | 19 | 126 |
18:09.6 | 8,600 | 2:06.6 | 172 | 892 | 19 | |
18:06.3 | 12,900 | 2:06.3 | 174 | 897 | 19 | |
17:39.0 | 17,200 | 2:03.1 | 187 | 945 | 20 | |
15:19.3 | 21,097 | 1:57.9 | 213 | 1034 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.