Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/25 | 17:15 | 4,630m | 1:51.8 | RowErg | View workout | |
| 07/21/25 | 8:53 | 4,220m | 2:06.5 | BikeErg | View workout | |
| 07/21/25 | 10000m | 38:32.8 | 1:55.6 | RowErg | View workout | |
| 07/20/25 | 7:50 | 2,010m | 1:57.0 | RowErg | View workout | |
| 07/20/25 | 3012m | 10:50.2 | 1:47.9 | RowErg | View workout | |
| 07/19/25 | 34:11 | 15,096m | 2:15.9 | BikeErg | View workout | |
| 07/18/25 | 4:58 | 1,182m | 2:06.0 | SkiErg | View workout | |
| 07/18/25 | 42:54.1 | 10,003m | 2:08.6 | RowErg | View workout | |
| 07/17/25 | 30:00 | 8,055m | 1:51.7 | RowErg | View workout | |
| 07/16/25 | 15:36 | 3,650m | 2:08.3 | RowErg | View workout | |
| 07/16/25 | 28:23 | 7,251m | 1:57.4 | RowErg | View workout | |
| 07/15/25 | 22:00.0 | 5,515m | 1:59.6 | RowErg | View workout | |
| 07/14/25 | 19:44 | 4,697m | 2:06.0 | RowErg | View workout | |
| 07/14/25 | 14:36 | 3,461m | 2:06.5 | RowErg | View workout | |
| 07/14/25 | 19:44.1 | 4,697m | 2:06.0 | RowErg | View workout | |
| 07/13/25 | 35:39 | 16,011m | 2:13.6 | BikeErg | View workout | |
| 07/13/25 | 8:43 | 2,000m | 2:10.8 | SkiErg | View workout | |
| 07/12/25 | 10000m | 39:28.3 | 1:58.4 | RowErg | View workout | |
| 07/11/25 | v10c/1:00r...6 | 2,496m | 1:40.7 | RowErg | View workout | |
| 07/11/25 | 15:13 | 4,012m | 1:53.8 | RowErg | View workout | |
| 07/11/25 | 4:00.0 | 10,013m | 0:11.9 | RowErg | View workout | |
| 07/11/25 | 8:28.4 | 2,005m | 2:06.7 | SkiErg | View workout | |
| 07/10/25 | 15:55 | 7,018m | 2:16.2 | BikeErg | View workout | |
| 07/10/25 | 6:14 | 1,505m | 2:04.5 | RowErg | View workout | |
| 07/10/25 | 15:08 | 4,090m | 1:51.1 | RowErg | View workout |