Richard Hayward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/30/25 |
8:00.6 |
2,007m |
1:59.7 |
RowErg |
View workout
|
05/30/25 |
2:20.0 |
600m |
1:56.6 |
SkiErg |
View workout
|
05/29/25 |
27:13 |
12,022m |
2:15.8 |
BikeErg |
View workout
|
05/28/25 |
20:11 |
5,406m |
1:52.0 |
RowErg |
View workout
|
05/28/25 |
12:06 |
3,006m |
2:00.8 |
RowErg |
View workout
|
05/26/25 |
42:32 |
10,004m |
2:07.5 |
RowErg |
View workout
|
05/26/25 |
12:24 |
5,309m |
2:20.1 |
BikeErg |
View workout
|
05/25/25 |
10:53 |
2,513m |
2:10.1 |
SkiErg |
View workout
|
05/24/25 |
2000m |
6:47.8 |
1:41.9 |
RowErg |
View workout
|
05/23/25 |
13:05 |
3,004m |
2:10.7 |
RowErg |
View workout
|
05/23/25 |
7041m |
26:57.9 |
1:54.8 |
RowErg |
View workout
|
05/22/25 |
16:52 |
7,037m |
2:23.9 |
BikeErg |
View workout
|
05/22/25 |
21:28 |
9,077m |
2:21.9 |
BikeErg |
View workout
|
05/21/25 |
10:08.4 |
4,432m |
2:17.2 |
BikeErg |
View workout
|
05/20/25 |
30:00 |
8,171m |
1:50.1 |
RowErg |
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|
05/19/25 |
15:48 |
7,029m |
2:14.9 |
BikeErg |
View workout
|
05/19/25 |
43:12 |
10,008m |
2:09.5 |
RowErg |
View workout
|
05/18/25 |
15:31 |
7,022m |
2:12.6 |
BikeErg |
View workout
|
05/18/25 |
10x1:00/1:00r |
3,102m |
1:36.7 |
RowErg |
View workout
|
05/17/25 |
8:55 |
2,006m |
2:13.5 |
SkiErg |
View workout
|
05/17/25 |
43:45 |
10,047m |
2:10.6 |
RowErg |
View workout
|
05/16/25 |
2:09 |
515m |
2:05.5 |
RowErg |
View workout
|
05/16/25 |
542m |
1:55.5 |
1:46.5 |
RowErg |
View workout
|
05/16/25 |
16:54 |
4,012m |
2:06.3 |
RowErg |
View workout
|
05/16/25 |
21:18 |
5,011m |
2:07.6 |
RowErg |
View workout
|