Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/25 | 8:00.6 | 2,007m | 1:59.7 | RowErg | View workout | |
| 05/30/25 | 2:20.0 | 600m | 1:56.6 | SkiErg | View workout | |
| 05/29/25 | 27:13 | 12,022m | 2:15.8 | BikeErg | View workout | |
| 05/28/25 | 20:11 | 5,406m | 1:52.0 | RowErg | View workout | |
| 05/28/25 | 12:06 | 3,006m | 2:00.8 | RowErg | View workout | |
| 05/26/25 | 42:32 | 10,004m | 2:07.5 | RowErg | View workout | |
| 05/26/25 | 12:24 | 5,309m | 2:20.1 | BikeErg | View workout | |
| 05/25/25 | 10:53 | 2,513m | 2:10.1 | SkiErg | View workout | |
| 05/24/25 | 2000m | 6:47.8 | 1:41.9 | RowErg | View workout | |
| 05/23/25 | 13:05 | 3,004m | 2:10.7 | RowErg | View workout | |
| 05/23/25 | 7041m | 26:57.9 | 1:54.8 | RowErg | View workout | |
| 05/22/25 | 16:52 | 7,037m | 2:23.9 | BikeErg | View workout | |
| 05/22/25 | 21:28 | 9,077m | 2:21.9 | BikeErg | View workout | |
| 05/21/25 | 10:08.4 | 4,432m | 2:17.2 | BikeErg | View workout | |
| 05/20/25 | 30:00 | 8,171m | 1:50.1 | RowErg | View workout | |
| 05/19/25 | 15:48 | 7,029m | 2:14.9 | BikeErg | View workout | |
| 05/19/25 | 43:12 | 10,008m | 2:09.5 | RowErg | View workout | |
| 05/18/25 | 15:31 | 7,022m | 2:12.6 | BikeErg | View workout | |
| 05/18/25 | 10x1:00/1:00r | 3,102m | 1:36.7 | RowErg | View workout | |
| 05/17/25 | 8:55 | 2,006m | 2:13.5 | SkiErg | View workout | |
| 05/17/25 | 43:45 | 10,047m | 2:10.6 | RowErg | View workout | |
| 05/16/25 | 2:09 | 515m | 2:05.5 | RowErg | View workout | |
| 05/16/25 | 542m | 1:55.5 | 1:46.5 | RowErg | View workout | |
| 05/16/25 | 16:54 | 4,012m | 2:06.3 | RowErg | View workout | |
| 05/16/25 | 21:18 | 5,011m | 2:07.6 | RowErg | View workout |