Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/29/25 | 24:01 | 9,057m | 2:39.1 | BikeErg | View workout | |
| 04/29/25 | 3:26 | 777m | 2:12.6 | SkiErg | View workout | |
| 04/29/25 | 23:49 | 10,050m | 2:22.2 | BikeErg | View workout | |
| 04/28/25 | 30:00 | 8,044m | 1:51.8 | RowErg | View workout | |
| 04/26/25 | 34:59 | 15,147m | 2:18.5 | BikeErg | View workout | |
| 04/26/25 | 9:16 | 2,103m | 2:12.2 | SkiErg | View workout | |
| 04/25/25 | 42:51 | 10,013m | 2:08.3 | RowErg | View workout | |
| 04/24/25 | 11:33 | 5,047m | 2:17.4 | BikeErg | View workout | |
| 04/24/25 | 10x500m/1:00r | 16:53.1 | 1:41.3 | RowErg | View workout | |
| 04/24/25 | 2:03 | 513m | 1:59.8 | RowErg | View workout | |
| 04/24/25 | 7:08 | 3,047m | 2:20.5 | BikeErg | View workout | |
| 04/24/25 | 11:45 | 5,058m | 2:19.4 | BikeErg | View workout | |
| 04/22/25 | 14:07 | 6,019m | 2:20.8 | BikeErg | View workout | |
| 04/22/25 | 10000m | 40:58.0 | 2:02.9 | RowErg | View workout | |
| 04/21/25 | 33:10 | 15,180m | 2:11.1 | BikeErg | View workout | |
| 04/21/25 | 7013m | 28:42.1 | 2:02.7 | RowErg | View workout | |
| 04/20/25 | 22:29 | 5,013m | 2:14.5 | SkiErg | View workout | |
| 04/19/25 | 30:00 | 8,051m | 1:51.7 | RowErg | View workout | |
| 04/18/25 | 4:08 | 1,131m | 1:49.7 | RowErg | View workout | |
| 04/18/25 | 1:38 | 459m | 1:47.0 | RowErg | View workout | |
| 04/18/25 | 4:03 | 1,024m | 1:58.9 | RowErg | View workout | |
| 04/18/25 | 6:39 | 1,778m | 1:52.4 | RowErg | View workout | |
| 04/17/25 | 1:39:58 | 42,235m | 2:22.0 | BikeErg | View workout | |
| 04/16/25 | 25:21 | 6,044m | 2:05.9 | RowErg | View workout | |
| 04/16/25 | 4:25 | 1,034m | 2:08.3 | SkiErg | View workout |