Richard Hayward 15:55 BikeErg
7,018
Meters
15:55.9
Time
2:16.2
Pace
205
Calories
108
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 65 |
| Revolution Count | 1049 |
| Power/kg | 1.7 |
| Drag Factor | 101 |
July 10, 2025 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:55.9 | 7,018 | 2:16.2 | 139 | 776 | 65 | 108 |
| 5:00.0 | 2,218 | 2:15.2 | 141 | 786 | 66 | 110 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 65 | 113 |
| 15:00.0 | 2,223 | 2:14.9 | 142 | 790 | 66 | 108 |
| 15:55.9 | 404 | 2:18.3 | 132 | 754 | 68 | 102 |
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Workout Graph
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