Richard Hayward 34:11 BikeErg
15,096
Meters
34:11.8
Time
2:15.9
Pace
444
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 61 |
| Revolution Count | 2093 |
| Power/kg | 1.7 |
| Drag Factor | 127 |
July 19, 2025 13:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:11.8 | 15,096 | 2:15.9 | 139 | 779 | 61 |
| 5:00.0 | 2,328 | 2:08.8 | 164 | 862 | 65 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 66 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 693 | 57 |
| 20:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 |
| 25:00.0 | 2,138 | 2:20.3 | 127 | 736 | 59 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 62 |
| 34:11.8 | 1,935 | 2:10.1 | 159 | 846 | 65 |
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Workout Graph
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