Richard Hayward 23:29 BikeErg
10,063
Meters
23:29.2
Time
2:20.0
Pace
290
Calories
87
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 64 |
| Revolution Count | 1520 |
| Power/kg | 1.55 |
| Drag Factor | 98 |
August 13, 2025 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:29.2 | 10,063 | 2:20.0 | 127 | 738 | 64 | 87 |
| 5:00.0 | 2,104 | 2:22.5 | 121 | 715 | 64 | 84 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 64 | 84 |
| 15:00.0 | 2,133 | 2:20.6 | 126 | 732 | 65 | 88 |
| 20:00.0 | 2,154 | 2:19.2 | 130 | 745 | 65 | 87 |
| 23:29.2 | 1,552 | 2:14.7 | 143 | 791 | 67 | 96 |
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Workout Graph
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