Richard Hayward 22:36 BikeErg
10,020
Meters
22:36.0
Time
2:15.3
Pace
265
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 66 |
| Revolution Count | 1509 |
| Power/kg | 1.72 |
| Drag Factor | 98 |
August 11, 2025 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:36.0 | 10,020 | 2:15.3 | 141 | 786 | 66 |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 824 | 69 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 61 |
| 15:00.0 | 2,230 | 2:14.5 | 144 | 794 | 67 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 69 |
| 22:36.0 | 1,205 | 2:09.4 | 161 | 855 | 70 |
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Workout Graph
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