Richard Hayward 9:32 row
2,587
Meters
9:32.9
Time
1:50.7
Pace
193
Calories
162
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 131 |
October 16, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.9 | 2,587 | 1:50.7 | 258 | 1187 | 25 | 162 |
| 5:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 26 | 161 |
| 9:32.9 | 1,204 | 1:53.3 | 240 | 1127 | 25 | 164 |
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Workout Graph
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