Richard Hayward 41:57 row
10,010
Meters
41:57.1
Time
2:05.7
Pace
645
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 132 |
September 23, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.1 | 10,010 | 2:05.7 | 176 | 906 | 20 | 134 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 21 | 130 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 136 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 | 137 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 | 134 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 137 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 134 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 | 136 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 136 |
| 41:57.1 | 456 | 2:08.3 | 165 | 869 | 19 | 134 |
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Workout Graph
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