Richard Hayward 16:17 BikeErg
7,027
Meters
16:17.8
Time
2:19.1
Pace
205
Calories
103
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 64 |
| Revolution Count | 1042 |
| Power/kg | 1.59 |
| Drag Factor | 104 |
October 09, 2025 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:17.8 | 7,027 | 2:19.1 | 130 | 747 | 64 | 103 |
| 5:00.0 | 2,068 | 2:25.0 | 115 | 694 | 61 | 96 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 65 | 103 |
| 15:00.0 | 2,212 | 2:15.6 | 140 | 782 | 66 | 107 |
| 16:17.8 | 564 | 2:17.9 | 133 | 758 | 66 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.