Richard Hayward 10000m SkiErg
10,000
Meters
43:49.7
Time
2:11.4
Pace
605
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 37 |
| Stroke Count | 1664 |
| Drag Factor | 99 |
July 31, 2025 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.7 | 10,000 | 2:11.4 | 154 | 829 | 37 | 138 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 36 | 131 |
| 8:51.8 | 4,000 | 2:12.9 | 149 | 812 | 39 | 134 |
| 8:54.2 | 6,000 | 2:13.5 | 147 | 805 | 39 | 136 |
| 8:41.8 | 8,000 | 2:10.4 | 158 | 842 | 36 | 146 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 861 | 39 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.