Richard Hayward 1:00:00 row
15,277
Meters
1:00:00.0
Time
1:57.8
Pace
1034
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 132 |
August 03, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,277 | 1:57.8 | 214 | 1036 | 22 | 152 |
| 12:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 22 | 143 |
| 24:00.0 | 3,077 | 1:56.9 | 219 | 1052 | 22 | 156 |
| 36:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 22 | 147 |
| 48:00.0 | 3,034 | 1:58.6 | 210 | 1021 | 22 | 157 |
| 1:00:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 24 | 158 |
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Workout Graph
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