Richard Hayward 2000m row
2,000
Meters
6:56.8
Time
1:44.2
Pace
154
Calories
168
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
| Drag Factor | 125 |
July 05, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 2,000 | 1:44.2 | 309 | 1364 | 30 | 168 |
| 1:21.0 | 400 | 1:41.2 | 337 | 1460 | 33 | 163 |
| 1:22.7 | 800 | 1:43.3 | 317 | 1390 | 30 | 169 |
| 1:23.6 | 1,200 | 1:44.5 | 307 | 1355 | 29 | 170 |
| 1:24.6 | 1,600 | 1:45.7 | 296 | 1318 | 29 | 171 |
| 1:25.0 | 2,000 | 1:46.2 | 292 | 1304 | 30 | 171 |
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Workout Graph
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