Richard Hayward 6:21 SkiErg
1,419
Meters
6:21.8
Time
2:14.5
Pace
84
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 36 |
| Stroke Count | 228 |
| Drag Factor | 101 |
July 03, 2025 16:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.8 | 1,419 | 2:14.5 | 144 | 794 | 36 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 36 |
| 6:21.8 | 306 | 2:13.6 | 147 | 804 | 36 |
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Workout Graph
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