Richard Hayward 4:54 BikeErg
2,005
Meters
4:54.6
Time
2:26.9
Pace
55
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 60 |
| Revolution Count | 293 |
| Power/kg | 1.34 |
| Drag Factor | 107 |
July 02, 2025 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:54.6 | 2,005 | 2:26.9 | 110 | 679 | 60 | 119 |
| 4:54.6 | 2,006 | 2:26.8 | 111 | 680 | 60 | 119 |
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Workout Graph
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