Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/25 | 30:00 | 8,133m | 1:50.6 | RowErg | View workout | |
| 02/28/25 | 42:23 | 10,003m | 2:07.1 | RowErg | View workout | |
| 02/27/25 | 10000m | 38:15.3 | 1:54.7 | RowErg | View workout | |
| 02/26/25 | 42:11 | 20,127m | 2:05.7 | BikeErg | View workout | |
| 02/25/25 | 4:18 | 1,021m | 2:06.4 | SkiErg | View workout | |
| 02/25/25 | 8:57 | 2,398m | 1:52.0 | RowErg | View workout | |
| 02/25/25 | 15:29 | 4,202m | 1:50.6 | RowErg | View workout | |
| 02/22/25 | 10x500m/2:00r | 19:13.5 | 1:55.3 | SkiErg | View workout | |
| 02/21/25 | 39:41 | 10,016m | 1:58.8 | RowErg | View workout | |
| 02/20/25 | 45:52 | 20,197m | 2:16.2 | BikeErg | View workout | |
| 02/19/25 | 5x500m/1:30r | 8:16.0 | 1:39.2 | RowErg | View workout | |
| 02/19/25 | 2:02 | 513m | 1:58.9 | RowErg | View workout | |
| 02/18/25 | 45:00 | 10,614m | 2:07.1 | RowErg | View workout | |
| 02/17/25 | 30:00 | 8,177m | 1:50.0 | RowErg | View workout | |
| 02/16/25 | 48:22 | 22,423m | 2:09.4 | BikeErg | View workout | |
| 02/14/25 | 23:09 | 5,011m | 2:18.6 | SkiErg | View workout | |
| 02/14/25 | 21:04 | 5,004m | 2:06.3 | RowErg | View workout | |
| 02/13/25 | 10000m | 39:15.5 | 1:57.7 | RowErg | View workout | |
| 02/12/25 | 6:09 | 2,841m | 2:09.9 | BikeErg | View workout | |
| 02/12/25 | 4:38 | 1,155m | 2:00.6 | RowErg | View workout | |
| 02/12/25 | 5x500m/1:30r | 8:18.5 | 1:39.7 | RowErg | View workout | |
| 02/12/25 | 1:47 | 413m | 2:09.5 | RowErg | View workout | |
| 02/11/25 | 10000m | 42:19.8 | 2:06.9 | RowErg | View workout | |
| 02/10/25 | 30:00 | 8,080m | 1:51.3 | RowErg | View workout | |
| 02/09/25 | 23:30 | 10,357m | 2:16.1 | BikeErg | View workout |