Richard Hayward 11:45 BikeErg
5,058
Meters
11:45.4
Time
2:19.4
Pace
144
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 66 |
| Revolution Count | 779 |
| Power/kg | 1.57 |
| Drag Factor | 93 |
April 24, 2025 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:45.4 | 5,058 | 2:19.4 | 129 | 744 | 66 |
| 5:00.0 | 2,115 | 2:21.8 | 123 | 722 | 65 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 68 |
| 11:45.4 | 758 | 2:19.0 | 130 | 748 | 67 |
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Workout Graph
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