Richard Hayward 44:35 BikeErg
17,569
Meters
44:35.8
Time
2:32.3
Pace
474
Calories
83
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 59 |
| Revolution Count | 2675 |
| Power/kg | 1.21 |
| Drag Factor | 96 |
April 30, 2025 15:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:35.8 | 17,569 | 2:32.3 | 99 | 640 | 59 | 83 |
| 5:00.0 | 1,814 | 2:45.3 | 77 | 566 | 55 | 84 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 60 | 85 |
| 15:00.0 | 2,002 | 2:29.8 | 104 | 657 | 60 | 81 |
| 20:00.0 | 1,999 | 2:30.0 | 104 | 656 | 60 | 78 |
| 25:00.0 | 2,045 | 2:26.6 | 111 | 681 | 62 | 83 |
| 30:00.0 | 1,950 | 2:33.8 | 96 | 630 | 59 | 90 |
| 35:00.0 | 2,045 | 2:26.6 | 111 | 681 | 62 | 82 |
| 40:00.0 | 1,991 | 2:30.6 | 102 | 652 | 60 | 84 |
| 44:35.8 | 1,758 | 2:36.8 | 91 | 611 | 61 |
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Workout Graph
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