Richard Hayward 24:01 BikeErg
9,057
Meters
24:01.0
Time
2:39.1
Pace
238
Calories
85
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 57 |
| Revolution Count | 1379 |
| Power/kg | 1.06 |
| Drag Factor | 96 |
April 29, 2025 15:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:01.0 | 9,057 | 2:39.1 | 87 | 599 | 57 | 85 |
| 5:00.0 | 1,857 | 2:41.5 | 83 | 585 | 57 | 82 |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 581 | 56 | 83 |
| 15:00.0 | 1,921 | 2:36.1 | 92 | 616 | 59 | 89 |
| 20:00.0 | 1,916 | 2:36.5 | 91 | 613 | 58 | 89 |
| 24:01.0 | 1,515 | 2:39.0 | 87 | 599 | 58 | 85 |
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Workout Graph
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