Richard Hayward 6:39 row
1,778
Meters
6:39.7
Time
1:52.4
Pace
127
Calories
155
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 126 |
April 18, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.7 | 1,778 | 1:52.4 | 246 | 1148 | 24 | 155 |
| 6:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 25 | 156 |
| 6:39.7 | 161 | 2:03.2 | 187 | 942 | 22 | 155 |
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Workout Graph
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