Richard Hayward 23:49 BikeErg
10,050
Meters
23:49.9
Time
2:22.2
Pace
284
Calories
92
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 64 |
| Revolution Count | 1527 |
| Power/kg | 1.49 |
| Drag Factor | 96 |
April 29, 2025 09:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:49.9 | 10,050 | 2:22.2 | 122 | 718 | 64 | 92 |
| 5:00.0 | 2,028 | 2:27.9 | 108 | 672 | 62 | 79 |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 62 | 87 |
| 15:00.0 | 2,121 | 2:21.4 | 124 | 725 | 64 | 99 |
| 20:00.0 | 2,150 | 2:19.5 | 129 | 743 | 65 | 98 |
| 23:49.9 | 1,721 | 2:13.5 | 147 | 805 | 68 | 101 |
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Workout Graph
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