Richard Hayward 7:08 BikeErg
3,047
Meters
7:08.4
Time
2:20.5
Pace
87
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 65 |
| Revolution Count | 469 |
| Power/kg | 1.54 |
| Drag Factor | 92 |
April 24, 2025 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:08.4 | 3,047 | 2:20.5 | 126 | 733 | 65 |
| 5:00.0 | 2,117 | 2:21.7 | 123 | 723 | 65 |
| 7:08.4 | 930 | 2:18.0 | 133 | 757 | 67 |
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Workout Graph
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