Richard Hayward 11:33 BikeErg
5,047
Meters
11:33.7
Time
2:17.4
Pace
146
Calories
98
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 67 |
| Revolution Count | 775 |
| Power/kg | 1.65 |
| Drag Factor | 93 |
April 24, 2025 15:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.7 | 5,047 | 2:17.4 | 135 | 763 | 67 | 98 |
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 66 | 95 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 68 | 99 |
| 11:33.7 | 690 | 2:15.7 | 140 | 781 | 68 | 100 |
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