Richard Hayward 42:51 row
10,013
Meters
42:51.0
Time
2:08.3
Pace
616
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 118 |
April 25, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.0 | 10,013 | 2:08.3 | 165 | 869 | 20 | 121 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 111 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 114 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 116 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 119 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 121 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 127 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 130 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 129 |
| 42:51.0 | 653 | 2:10.9 | 156 | 836 | 20 | 125 |
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Workout Graph
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