Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/25 | 10000m | 38:19.6 | 1:54.9 | RowErg | View workout | |
| 01/06/25 | 14:16 | 6,241m | 2:17.1 | BikeErg | View workout | |
| 01/06/25 | 30:43 | 13,334m | 2:18.2 | BikeErg | View workout | |
| 01/06/25 | 3:00.0 | 1,262m | 2:22.6 | BikeErg | View workout | |
| 01/04/25 | 39:57 | 10,013m | 1:59.6 | RowErg | View workout | |
| 01/03/25 | 2484m | 10:47.3 | 2:10.2 | SkiErg | View workout | |
| 01/03/25 | 1:15 | 286m | 2:11.1 | SkiErg | View workout | |
| 01/03/25 | 11:16 | 2,627m | 2:08.7 | SkiErg | View workout | |
| 01/03/25 | 14:08 | 6,077m | 2:19.6 | BikeErg | View workout | |
| 01/03/25 | 3:32 | 1,540m | 2:18.1 | BikeErg | View workout | |
| 01/02/25 | 25:05 | 5,805m | 2:09.6 | RowErg | View workout | |
| 01/02/25 | 24:22 | 10,157m | 2:23.9 | BikeErg | View workout | |
| 01/01/25 | 42:04 | 10,002m | 2:06.2 | RowErg | View workout | |
| 12/31/24 | 30:00 | 8,066m | 1:51.5 | RowErg | View workout | |
| 12/30/24 | 46:02 | 20,717m | 2:13.3 | BikeErg | View workout | |
| 12/29/24 | 17:35 | 4,160m | 2:06.8 | RowErg | View workout | |
| 12/29/24 | 2000m | 6:53.0 | 1:43.2 | RowErg | View workout | |
| 12/29/24 | 1:04 | 272m | 1:58.1 | RowErg | View workout | |
| 12/28/24 | 1:00:06 | 27,192m | 2:12.6 | BikeErg | View workout | |
| 12/26/24 | 1:00:03 | 14,078m | 2:07.9 | RowErg | View workout | |
| 12/24/24 | 4:26 | 1,012m | 2:11.5 | SkiErg | View workout | |
| 12/24/24 | 29:25 | 7,017m | 2:05.8 | RowErg | View workout | |
| 12/23/24 | 45:18 | 20,027m | 2:15.7 | BikeErg | View workout | |
| 12/22/24 | 14:45 | 6,050m | 2:26.4 | BikeErg | View workout | |
| 12/22/24 | 30:00 | 8,027m | 1:52.1 | RowErg | View workout |