Richard Hayward 10:25 BikeErg
5,046
Meters
10:25.5
Time
2:03.9
Pace
161
Calories
114
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 71 |
| Revolution Count | 743 |
| Power/kg | 2.24 |
| Drag Factor | 106 |
March 11, 2025 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:25.5 | 5,046 | 2:03.9 | 184 | 932 | 71 | 114 |
| 5:00.0 | 2,379 | 2:06.1 | 175 | 900 | 70 | 111 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 73 | 115 |
| 10:25.5 | 195 | 2:10.7 | 157 | 838 | 68 | 118 |
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Workout Graph
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