Richard Hayward 42:11 BikeErg
20,127
Meters
42:11.6
Time
2:05.7
Pace
633
Calories
110
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 70 |
| Revolution Count | 2980 |
| Power/kg | 2.15 |
| Drag Factor | 107 |
February 26, 2025 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:11.6 | 20,127 | 2:05.7 | 176 | 905 | 70 | 110 |
| 5:00.0 | 2,329 | 2:08.8 | 164 | 863 | 71 | 97 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 73 | 106 |
| 15:00.0 | 2,392 | 2:05.4 | 177 | 910 | 73 | 109 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 938 | 74 | 114 |
| 25:00.0 | 2,385 | 2:05.7 | 176 | 905 | 71 | 114 |
| 30:00.0 | 2,427 | 2:03.6 | 185 | 937 | 70 | 114 |
| 35:00.0 | 2,366 | 2:06.7 | 172 | 890 | 68 | 110 |
| 40:00.0 | 2,380 | 2:06.0 | 175 | 901 | 68 | 115 |
| 42:11.6 | 1,019 | 2:09.1 | 162 | 859 | 67 | 111 |
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Workout Graph
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