Richard Hayward 3685m row
3,685
Meters
15:51.8
Time
2:09.1
Pace
227
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 134 |
March 12, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.8 | 3,685 | 2:09.1 | 162 | 859 | 18 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 19 |
| 7:10.6 | 3,685 | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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