Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/24 | 18:46 | 4,528m | 2:04.3 | RowErg | View workout | |
| 12/04/24 | 23:33 | 6,176m | 1:54.4 | RowErg | View workout | |
| 12/03/24 | 3647m | 14:13.2 | 1:56.9 | RowErg | View workout | |
| 12/03/24 | 3294m | 12:07.6 | 1:50.4 | RowErg | View workout | |
| 12/02/24 | 4:32 | 1,018m | 2:14.0 | SkiErg | View workout | |
| 12/01/24 | 16:09 | 7,047m | 2:17.6 | BikeErg | View workout | |
| 11/30/24 | 42:08 | 10,017m | 2:06.2 | RowErg | View workout | |
| 11/29/24 | v10c/1:00r...6 | 2,974m | 1:54.4 | SkiErg | View workout | |
| 11/28/24 | 9:21 | 2,113m | 2:12.8 | SkiErg | View workout | |
| 11/28/24 | 40:34 | 9,284m | 2:11.0 | RowErg | View workout | |
| 11/27/24 | 29:55 | 7,016m | 2:07.9 | RowErg | View workout | |
| 11/26/24 | 8:56 | 2,002m | 2:14.0 | SkiErg | View workout | |
| 11/26/24 | 30:00 | 8,034m | 1:52.0 | RowErg | View workout | |
| 11/26/24 | 2:32 | 551m | 2:18.7 | RowErg | View workout | |
| 11/25/24 | 42:48 | 20,078m | 2:07.9 | BikeErg | View workout | |
| 11/22/24 | 21:51 | 10,064m | 2:10.2 | BikeErg | View workout | |
| 11/20/24 | 10000m | 38:10.4 | 1:54.5 | RowErg | View workout | |
| 11/19/24 | 9:50 | 2,322m | 2:07.2 | SkiErg | View workout | |
| 11/18/24 | 21:02 | 5,023m | 2:05.7 | RowErg | View workout | |
| 11/17/24 | 24:46 | 10,206m | 2:25.6 | BikeErg | View workout | |
| 11/17/24 | 17:01 | 4,009m | 2:07.3 | SkiErg | View workout | |
| 11/16/24 | v50c/2:00r...5 | 1,866m | 1:43.8 | RowErg | View workout | |
| 11/16/24 | 4:16 | 1,138m | 1:52.6 | RowErg | View workout | |
| 11/16/24 | 15:09 | 4,073m | 1:51.6 | RowErg | View workout | |
| 11/15/24 | 12:58 | 3,007m | 2:09.4 | SkiErg | View workout |