Richard Hayward 14:28 BikeErg
5,709
Meters
14:28.4
Time
2:32.1
Pace
153
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 59 |
| Revolution Count | 854 |
| Power/kg | 1.21 |
| Drag Factor | 101 |
January 24, 2025 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:28.4 | 5,709 | 2:32.1 | 99 | 642 | 59 |
| 5:00.0 | 1,960 | 2:33.0 | 98 | 635 | 59 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 59 |
| 14:28.4 | 1,774 | 2:31.2 | 101 | 647 | 59 |
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Workout Graph
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