Richard Hayward 999c row
15,931
Meters
1:08:14.4
Time
2:08.5
Pace
999
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1412 |
| Drag Factor | 108 |
January 27, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:14.4 | 15,931 | 2:08.5 | 165 | 867 | 20 | 130 |
| 13:21.0 | 3,154 | 2:06.9 | 171 | 888 | 21 | 123 |
| 13:50.6 | 3,212 | 2:09.2 | 162 | 857 | 21 | 128 |
| 14:02.6 | 3,233 | 2:10.3 | 158 | 844 | 20 | 130 |
| 13:52.9 | 3,214 | 2:09.5 | 161 | 853 | 21 | 135 |
| 13:07.3 | 3,118 | 2:06.2 | 174 | 898 | 20 | 137 |
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Workout Graph
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