Richard Hayward 24:19 BikeErg
10,047
Meters
24:19.0
Time
2:25.2
Pace
279
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 62 |
| Revolution Count | 1508 |
| Power/kg | 1.39 |
| Drag Factor | 100 |
January 20, 2025 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:19.0 | 10,047 | 2:25.2 | 114 | 693 | 62 | 101 |
| 5:00.0 | 1,987 | 2:30.9 | 102 | 649 | 60 | 100 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 62 | 102 |
| 15:00.0 | 2,060 | 2:25.6 | 113 | 690 | 62 | 101 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 716 | 63 | 102 |
| 24:19.0 | 1,839 | 2:20.8 | 125 | 731 | 64 | 101 |
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Workout Graph
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