Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/24 | 2:20 | 577m | 2:01.3 | SkiErg | View workout | |
| 10/29/24 | v1:00/2:00r...2 | 652m | 1:46.7 | RowErg | View workout | |
| 10/29/24 | 15:06 | 3,944m | 1:54.8 | RowErg | View workout | |
| 10/28/24 | 1:00:03 | 14,139m | 2:07.4 | RowErg | View workout | |
| 10/27/24 | 4:19 | 1,019m | 2:07.4 | SkiErg | View workout | |
| 10/27/24 | 42:24 | 10,016m | 2:07.0 | RowErg | View workout | |
| 10/26/24 | 30:00 | 8,081m | 1:51.3 | RowErg | View workout | |
| 10/24/24 | 50:00 | 12,006m | 2:04.9 | RowErg | View workout | |
| 10/23/24 | 39:37 | 10,013m | 1:58.7 | RowErg | View workout | |
| 10/22/24 | 30:06 | 14,054m | 2:08.5 | BikeErg | View workout | |
| 10/21/24 | 8:39 | 2,032m | 2:07.9 | SkiErg | View workout | |
| 10/21/24 | 50:01 | 11,780m | 2:07.3 | RowErg | View workout | |
| 10/20/24 | 9:18 | 2,199m | 2:06.8 | SkiErg | View workout | |
| 10/20/24 | 27:49 | 13,024m | 2:08.1 | BikeErg | View workout | |
| 10/19/24 | 8:38 | 2,018m | 2:08.3 | SkiErg | View workout | |
| 10/19/24 | 3:05 | 691m | 2:13.9 | SkiErg | View workout | |
| 10/19/24 | 30:00 | 8,069m | 1:51.5 | RowErg | View workout | |
| 10/18/24 | 11:53 | 3,017m | 1:58.2 | RowErg | View workout | |
| 10/18/24 | 1:10 | 333m | 1:46.3 | RowErg | View workout | |
| 10/18/24 | 13:24 | 3,616m | 1:51.1 | RowErg | View workout | |
| 10/18/24 | 7:04 | 3,231m | 2:11.2 | BikeErg | View workout | |
| 10/18/24 | 3:00.0 | 691m | 2:10.2 | SkiErg | View workout | |
| 10/18/24 | 4:00.0 | 2,229m | 1:47.6 | BikeErg | View workout | |
| 10/17/24 | 9:59 | 2,222m | 2:14.9 | SkiErg | View workout | |
| 10/17/24 | 42:05 | 20,020m | 2:06.1 | BikeErg | View workout |