Richard Hayward 25:05 row
5,805
Meters
25:05.5
Time
2:09.6
Pace
354
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 114 |
January 02, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,805 | 2:09.6 | 161 | 852 | 20 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 25:05.5 | 10 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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