Richard Hayward 1:00:06 BikeErg
27,192
Meters
1:00:06.8
Time
2:12.6
Pace
811
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 67 |
| Revolution Count | 4029 |
| Power/kg | 1.83 |
| Drag Factor | 103 |
December 28, 2024 08:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:06.8 | 27,192 | 2:12.6 | 150 | 816 | 67 |
| 5:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 65 |
| 15:00.0 | 2,271 | 2:12.1 | 152 | 822 | 67 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 |
| 25:00.0 | 2,270 | 2:12.1 | 152 | 821 | 67 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 825 | 67 |
| 35:00.0 | 2,274 | 2:11.9 | 152 | 824 | 67 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 837 | 67 |
| 45:00.0 | 2,272 | 2:12.0 | 152 | 823 | 67 |
| 50:00.0 | 2,244 | 2:13.6 | 146 | 804 | 69 |
| 55:00.0 | 2,255 | 2:13.0 | 149 | 811 | 69 |
| 1:00:00.0 | 2,343 | 2:08.0 | 167 | 873 | 71 |
| 1:00:06.8 | 27 | 4:11.8 | 22 | 375 | 50 |
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