Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/24 | 3813m | 14:51.8 | 1:56.9 | RowErg | View workout | |
| 09/05/24 | 15:02 | 4,030m | 1:52.0 | RowErg | View workout | |
| 09/05/24 | 22:23 | 10,034m | 2:13.8 | BikeErg | View workout | |
| 09/04/24 | 25:52 | 12,331m | 2:05.9 | BikeErg | View workout | |
| 09/04/24 | 6:07 | 3,020m | 2:01.5 | BikeErg | View workout | |
| 09/04/24 | 8:34 | 2,015m | 2:07.7 | SkiErg | View workout | |
| 09/03/24 | 5:24 | 2,539m | 2:07.9 | BikeErg | View workout | |
| 09/03/24 | 7:41 | 1,765m | 2:10.8 | SkiErg | View workout | |
| 09/03/24 | 39:14 | 20,037m | 1:57.5 | BikeErg | View workout | |
| 09/02/24 | 22:16 | 10,026m | 2:13.3 | BikeErg | View workout | |
| 09/02/24 | 8:34 | 3,651m | 2:20.8 | BikeErg | View workout | |
| 09/02/24 | 22:31 | 10,042m | 2:14.5 | BikeErg | View workout | |
| 09/01/24 | 24:05 | 10,417m | 2:18.7 | BikeErg | View workout | |
| 08/31/24 | 1:52 | 703m | 2:40.5 | BikeErg | View workout | |
| 08/31/24 | 16:27 | 7,175m | 2:17.6 | BikeErg | View workout | |
| 08/31/24 | 4:42 | 1,925m | 2:26.5 | BikeErg | View workout | |
| 08/31/24 | 15:16 | 7,015m | 2:10.6 | BikeErg | View workout | |
| 08/31/24 | 21:48 | 5,007m | 2:10.6 | SkiErg | View workout | |
| 08/30/24 | 13:50 | 3,531m | 1:57.5 | SkiErg | View workout | |
| 08/30/24 | 5:27 | 1,351m | 2:01.2 | SkiErg | View workout | |
| 08/30/24 | 20:06 | 10,286m | 1:57.2 | BikeErg | View workout | |
| 08/30/24 | 20:19 | 5,001m | 2:01.9 | RowErg | View workout | |
| 08/29/24 | 10:53 | 5,042m | 2:09.5 | BikeErg | View workout | |
| 08/27/24 | 20:45 | 10,044m | 2:04.0 | BikeErg | View workout | |
| 08/27/24 | 10000m | 38:12.3 | 1:54.6 | RowErg | View workout |