Richard Hayward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/24 | 17:02 | 4,011m | 2:07.4 | SkiErg | View workout | |
| 08/08/24 | 20:06 | 10,090m | 1:59.5 | BikeErg | View workout | |
| 08/08/24 | 10:38 | 2,504m | 2:07.4 | SkiErg | View workout | |
| 08/07/24 | 9:35 | 4,358m | 2:12.0 | BikeErg | View workout | |
| 08/07/24 | 6:39 | 1,572m | 2:07.1 | SkiErg | View workout | |
| 08/07/24 | 9:08 | 2,413m | 1:53.7 | SkiErg | View workout | |
| 08/07/24 | 20:38 | 5,490m | 1:52.7 | RowErg | View workout | |
| 08/07/24 | 17:54.3 | 4,519m | 1:58.8 | RowErg | View workout | |
| 08/06/24 | 15:06 | 6,710m | 2:15.1 | BikeErg | View workout | |
| 08/06/24 | 41:49 | 10,014m | 2:05.2 | SkiErg | View workout | |
| 08/05/24 | 7:04 | 3,142m | 2:15.0 | BikeErg | View workout | |
| 08/05/24 | 2:38 | 1,179m | 2:14.6 | BikeErg | View workout | |
| 08/05/24 | 7:10 | 3,183m | 2:15.1 | BikeErg | View workout | |
| 08/04/24 | 12:40 | 3,007m | 2:06.3 | SkiErg | View workout | |
| 08/04/24 | 8027m | 30:08.5 | 1:52.6 | RowErg | View workout | |
| 08/03/24 | 35:20 | 15,360m | 2:18.0 | BikeErg | View workout | |
| 08/03/24 | 15:49 | 4,015m | 1:58.2 | SkiErg | View workout | |
| 08/02/24 | 4x0:30/0:30r | 582m | 1:43.0 | SkiErg | View workout | |
| 08/02/24 | 10:06 | 5,045m | 2:00.2 | BikeErg | View workout | |
| 08/02/24 | 10:34 | 5,049m | 2:05.6 | BikeErg | View workout | |
| 08/02/24 | 39:14 | 10,074m | 1:56.8 | RowErg | View workout | |
| 08/01/24 | 8:26 | 2,010m | 2:05.9 | SkiErg | View workout | |
| 08/01/24 | v1:00/3:00r...8 | 2,320m | 1:43.4 | RowErg | View workout | |
| 08/01/24 | 6:07 | 1,509m | 2:01.7 | RowErg | View workout | |
| 07/31/24 | 12:15 | 3,114m | 1:58.0 | SkiErg | View workout |